|A big hoop and a holla to Beef Checkoff for sponsoring this post!|
I know I have mention that I went to IFBC two weeks ago, and that I caught the flu and was flat on my back for a week and a half (yes I am milking it for all it is worth, trust me), but what I forgot to mention is that I went to a fabulous restaurant for lunch with a big group of beef loving bloggers. It was hosted by WA Beef, and we learned so much about what a fabulous protein source lean beef is. I had zero idea that quality lean beef, as a part of a high protein diet, actually helps lower cholesterol and reduce high blood pressure! Yup, A fact that made my high strung beef obsessed man very very happy!