Shrimp with Tomatoes and Feta Cheese

This was the main dish for Elitia's birthday meal. If you saw the last post for the Lemon Pepper Rice you will know that it was her 21st birthday and I wanted to make her something special for dinner. I knew she liked seafood so when I saw these shrimp in the store I immediately knew what I wanted to make. I had seen a recipe in Saveur for a shrimp dish that had feta cheese in it. Feta cheese you ask? Yup, feta cheese. I know many people think seafood and cheese don't go together but I am here to tell you yes they do! Of course I am a huge feta cheese lover. The salty, the creamy, all I can say is just yummmmm! 

When I brought out the ingredients for the meal I had a head over my shoulder. 

Kevin - Ummm what are you making?
Me - Dinner
Kevin - Haha I mean what are you making for dinner?
Me - Shrimp
Kevin - *glaring* I can see that, but what are you putting with it?
Me - Peppers, tomatoes, and some feta cheese
Kevin - Feta cheese?
Me - Ummm yes that is what I said
Kevin - Okaaaay 
Me - Your faith in me is staggering

I just love our little chats over meals don't you? He was also wondering why I was leaving the shells on the shrimp. I explained that it adds more shrimp flavor to the dish. If you don't mind peeling shrimp it is great to cook them with the shells on. But it is just too messy for this dish so tails on is fine. Also, don't stress about the amount of time the shrimp cooks. Kevin kept asking me over and over "Are you sure they should cook this long?" and yes they do cook a long time, but they came out fantastic.

I reduced the amount of oil and feta cheese that the original recipe called for to try and lighten it up a bit. I also used reduced fat feta for the same reason. I feel I could have used more red pepper flakes because we like heat, but Elitia and Dylan both said they liked it the way it was and with the Lemon Pepper Rice this dish is a winner!

Shrimp with Tomatoes and Feta Cheese
adapted from Saveur Magazine

1 1/2 pound large shrimp, tails on
2 tablespoons olive oil
8 green onions, chopped
1 bell pepper (red, orange, or yellow), chopped
1 tablespoon fresh oregano, chopped
1/2 cup fresh flat-leaf parsley, chopped
1 teaspoon crushed red pepper flakes
4 roma tomatoes, seeded and chopped
4 ounces reduced fat feta cheese crumbles
3 tablespoons milk

Heat oil in a large skillet over medium heat. Add the green onions, bell pepper, oregano, parsley, and red pepper flakes. Cook, stirring occasionally, until the bell peppers soften, about 5 minutes. Reduce heat to medium low and add the shrimp. Cook uncovered, stirring occasionally, for 30 minutes. Add the chopped tomatoes and cook for another 5 minutes. Stir in the milk and feta cheese and cook for an additional 20 minutes. Serve over Lemon Pepper Rice.



  1. I love adding feta to shrimp. I love this recipe!

  2. That's such an innovative dish. I would think of adding feta to shrimps.

    I love shrimps with shel on, but my hubby and son hate it when I leave them on.

    1. I know, it's when we have to cook to accommodate lots of different people!

  3. I love this combination and have never added milk. I bet it makes for a great sauce with all that flavorful feta!

    1. Thanks Ann, I think it really did help the sauce come together.

  4. Good morning Bobbi, I featured this recipe on my blog today for my weekly seafood round-up. It looks great, thanks for allowing me to share! Here is the link:

    1. Aww thanks so much Carrie, you are a doll!