Mixed Berry Frozen Yogurt Popsicles

These Mixed Berry Frozen Yogurt Popsicles are one of the best low carb ways to cool down in the summer heat!
These Mixed Berry Frozen Yogurt Popsicles are one of the best low carb ways to cool down in the summer heat! #keto #Lowcarb #glutenfree #dessert #berries #Berry #yogurt #frozenyogurt #icecream #recipe | bobbiskozykitchen.com


Hooooo lleeeeeee cow is is HOT! I mean like Death Valley hot! 

It has cooled down a teensy bit over the last couple of days, but the weatherman said to not get happy about it because it is just a small reprieve. So we have been stocking up on our fave foods to beat the heat.

Of course, all of the cooking gets done on the grill, because who wants to heat up the house? But I have been a busy bee, coming up with some cool sides to go with whatever you are cooking up.

Speaking of the grill, poor Kevin has gotten stuck with the job of standing in the sun to cook all of our dinners. 

Hey, don't feel too bad for him, he is the one that claimed the grill as "his" area. But with the temps being in the 90's, something had to be done about that whole situation. 

Otherwise, I was going to find him melted into a puddle in front of the grill! So I give to you our hillbilly cook shack.....


Hillbilly Cook Shed


It doubles as our wood storage too.



These Mixed Berry Frozen Yogurt Popsicles are one of the best low carb ways to cool down in the summer heat! #keto #Lowcarb #glutenfree #dessert #berries #Berry #yogurt #frozenyogurt #icecream #recipe | bobbiskozykitchen.com


Meanwhile, as he was constructing the cook shack, I was busy inside making these sweet treats to cool myself down. We all loved the Easy No Churn Peach Frozen Yogurt I made a few weeks back. So I figured, now that I received my popsicle molds from Amazon (Yay Amazon!!), I would translate that recipe into a popsicle recipe. I just happened to have a bag of frozen mixed berries in the freezer so......fate people, it was fate.

I popped everything into my trusty ol' food processor, and away we went. I added a bit of water to the mix to thin it out and make it easier to get into the molds. I do have to admit that I do not have the whole "getting everything into the molds without making a mess" thing down. I had frozen yogurt all over me, the popsicle molds, the counter. Kevin came in and asked me what had exploded. 

My suggestions? Well, I used a spoon to push the mix into the bottom of the mold, and release any air pockets. That seemed to work because, as you can see, I didn't have any holes in my finished popsicles. But, that was how I made the mess. It kind of made the mix pop up at the top as the air pocket was released. I am thinking that using the handle might work, and be less messy. Or you could put the mix into a zipper top baggy, trim a corner off, and pipe the mix into the mold. I am going to give that a try next time. If you have a better way to do it please, please pleeeeeease, let me know what it is.

Now, today is G-baby Thursday *woot woot* soooooo y'all know I gotta share some cuteness with you right? Lil' Miss Kylee is starting to coo and smile, which of course causes me to just about explode from the cuteness. I was actually able to catch some of it on video, so without further adieu, I give you the adorable Miss Kylee....






I don't know about you, but that video puts a smile on my face every time I watch it! So, now that we are all in a good mood, let's make some of these fantabulous popsicles! I can't wait until I can share one with Kylee!!

These Mixed Berry Frozen Yogurt Popsicles are one of the best low carb ways to cool down in the summer heat! #keto #Lowcarb #glutenfree #dessert #berries #Berry #yogurt #frozenyogurt #icecream #recipe | bobbiskozykitchen.com



These Mixed Berry Frozen Yogurt Popsicles are one of the best low carb ways to cool down in the summer heat! #keto #Lowcarb #glutenfree #dessert #berries #Berry #yogurt #frozenyogurt #icecream #recipe | bobbiskozykitchen.com
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Keto Mixed Berry Frozen Yogurt Popsicles

Yield: 8 servings
Author: Bobbi Hass-Burleson
Prep time: 1 H & 15 MCook time: Total time: 1 H & 15 M
The perfect low carb way to cool down on a summer day!

Ingredients:

  • 1 (16-oz.) bag frozen berries
  • 1/4 to 1/2 teaspoon liquid stevia
  • 1 cup plain Greek yogurt
  • 2 teaspoons vanilla
  • Water (as needed)

Instructions:

  1. Add the frozen berries, liquid stevia, Greek yogurt, and vanilla, to the bowl of a food processor. Process until no chunks remain, be patient it takes a while.
  2. Add water little by little to thin the mixture down to the consistency you need to get the mix into the popsicle molds.
  3. Spoon the yogurt mix into the molds, making sure to get the air bubbles out, add the cover and sticks.
  4. Place in the freezer for at least an hour.

Calories

27.89

Fat (grams)

0.19

Sat. Fat (grams)

0.04

Carbs (grams)

3.08

Fiber (grams)

0.69

Net carbs

2.39

Sugar (grams)

2.14

Protein (grams)

3.06

Sodium (milligrams)

11.66

Cholesterol (grams)

1.42
Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it's not metabolized. Net carbs are the total carbs minus fiber.
keto, low carb, gluten-free, ice cream
Dessert
American
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Mixed Berry Frozen Yogurt Popsicles - one of the best, and tastiest, ways to cool down in this summer heat! From www.bobbiskozykitchen.com

2 comments:

  1. I'm so into popsicles lately and these look and sound amazing! Such a great way to beat the heat.

    ReplyDelete
    Replies
    1. Oh ya! I can go through several of these in one hot day!!

      Delete