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Indulge in the perfect autumn keto treat with our Pumpkin French Toast Cups! These delightful bite-sized cups are brimming with the rich, comforting flavors of pumpkin and crowned with a delectable cinnamon streusel topping. Enjoy a low-carb twist on a classic favorite. Irresistible pumpkin goodness in every bite.
Pumpkin French Toast Cups
INGREDIENTS:
- 8 loosely packed cups of stale keto bread, torn into bite-sized pieces
- 1 cup almond milk
- 1/4 cup heavy cream
- 3/4 cup pumpkin puree
- 3 eggs
- 1 teaspoon real vanilla extract
- 1/4 cup + 2 tablespoons Besti brown sweetener, packed
- 1 1/2 tablespoons pumpkin pie spice
- Pinch of salt
- 1/4 cup cold butter, cut into small pieces
- 1/4 cup King Arthur keto wheat flour
- 2 teaspoons cinnamon
- Powdered sweetener for dusting
- Keto maple syrup for serving
INSTRUCTIONS
- Preheat the oven to 350 degrees.
- Grease a muffin tin and fill each opening with bread pieces, right to the top.
- In a large mixing bowl, whisk the almond milk, heavy cream, pumpkin, eggs, vanilla, 2 tablespoons brown sweetener, pumpkin pie spice, and salt until smooth. Pour 1/4 cup of the egg mixture over the bread in each cup.
- Place the butter, keto flour, the remaining 1/4 cup of brown sugar, and cinnamon and pulse until small crumbs form. Top each cup with a tablespoon of crumbs.
- Bake for 20 minutes or until golden brown.
- Top with powdered sweetener and keto maple syrup if wanted.
- If you like a drier, crusty French toast, don't fill the muffin tins with more than 1/4 cup of the egg mixture. If you like a moister French Toast, you can fill the cups a little higher with the egg mixture.
Planning on making one of my recipes? Nothing would make me happier! Take a photo and share it on Instagram using the hashtag #BobbisKozyKtchn I would love to see what you made.
Happy Valley Chow
Those look and sound terrific, great job Bobbi!
Happy Blogging!
Happy Valley Chow
Christine Castaneda
OMG this is calling my name! Thank you Bobbi!
Bobbi | Bobbi's Kozy Kitchen
Thanks so much!! They were gobbled up pretty quick 🙂
Bobbi | Bobbi's Kozy Kitchen
Hehe I am glad you like them Christine!
The Haunted Housewife
These look great, perfect for getting into that fall mood! I'm not a "pumpkin spice latte" person. But I might be a "pumpkin french toast cups" person!! 😀
Ashley
I can't imagine a more delicious combo!
Anonymous
I can smell those already!! I'm soo bummed I can't get pumpkin puree in France!! Will have to look at making some. Thanks for sharing!!
Taylor
http://www.theusoftay.com
Bobbi | Bobbi's Kozy Kitchen
I am not a PSL person either (gimme my boring ol' vanilla latte) but I am alll about pumpkin in recipes!! Especially these! 🙂