Greek Chicken Salad

With fresh cucumber, tomato, and onion, this easy to make, tasty chicken salad is perfect for your low carb lifestyle!

Greek Chicken Salad Sandwiches With fresh cucumber, tomato, and onion, plus ZERO mayo, this is a chicken salad that you can feel good about serving to your family! #Greek #chicken #salad #sandwich #healthy #lowcarb #keto #recipe | bobbiskozykitchen.com


Greek Chicken Salad Sandwiches With fresh cucumber, tomato, and onion, plus ZERO mayo, this is a chicken salad that you can feel good about serving to your family! #Greek #chicken #salad #sandwich #healthy #Nomayo #recipe | bobbiskozykitchen.com
GREEK CHICKEN SALAD SANDWICHES
With fresh cucumber, tomato, and onion, plus ZERO mayo, this is a chicken salad that you can feel good about serving to your family! From www.bobbiskozykitchen.com

Well, I know y'all have listened to me complain talk about the hot weather that we have been having, and I know that "hot" can be a subjective term, but the forecast was just changed from 90 to 106! 

OK, that is HOT, I don't care where you are!!

We have cooler weather coming, high 80's, and that is going to feel like a cold front is coming through!

Us Washingtonians just don't deal with hot weather well.at.all!


Greek Chicken Salad Sandwiches With fresh cucumber, tomato, and onion, plus ZERO mayo, this is a chicken salad that you can feel good about serving to your family! #Greek #chicken #salad #sandwich #healthy #lowcarb #keto #recipe | bobbiskozykitchen.com


I gotta give Kevin some credit because, with our recent move, the grill is on the back deck with zero shade anywhere. He has been standing out in this weather grilling and smoking!

Crazy man.....certifiable!!

Me?

My happy butt has been inside, by the air conditioner, with a fan, and a cold drink!

Can you say, WIMP?

Yup, dat's me  


Greek Chicken Salad Sandwiches With fresh cucumber, tomato, and onion, plus ZERO mayo, this is a chicken salad that you can feel good about serving to your family! #Greek #chicken #salad #sandwich #healthy #lowcarb #keto #recipe | bobbiskozykitchen.com


Now, I haven't been completely unproductive.

I made Kevin some Blueberry BBQ Sauce sauce to satisfy his barbeque loving taste buds, we have a bowl of Mediterranian Cauliflower Salad in the fridge, and (since I am kinda diggin' the whole Mediterranian dealio) I made this Greek Chicken Salad.


Greek Chicken Salad Sandwiches With fresh cucumber, tomato, and onion, plus ZERO mayo, this is a chicken salad that you can feel good about serving to your family! #Greek #chicken #salad #sandwich #healthy #lowcarb #keto #recipe | bobbiskozykitchen.com


Am I allowed to say "HOLY YUM BATMAN" about my own recipe? Cuz ummm HOLLAAA this may just be my new fave chicken salad!


But this chicken salad, it light, and bright, and great in a lettuce wrap, on a low carb bun, or just out of the bowl.

Kevin even took it for lunch two days in a row!!

WOW right?

I know!!


Greek Chicken Salad Sandwiches With fresh cucumber, tomato, and onion, plus ZERO mayo, this is a chicken salad that you can feel good about serving to your family! #Greek #chicken #salad #sandwich #healthy #lowcarb #keto #recipe | bobbiskozykitchen.com


Well, Kevin and I just had a little argument discussion about how all these veggies don't belong in a chicken salad.

I said yes and he emphatically said no, possibly using some colorful language to make his point heard! #pottymouth

Bring forward this Greek Chicken Salad.

That Mr. "veggies don't belong in a chicken salad" ate for two days in a row.

It is the BOMB, he thought it was amazing, and my record of being right stands.

Hehe don't everrrrrr give me a challenge 


Greek Chicken Salad Sandwiches With fresh cucumber, tomato, and onion, plus ZERO mayo, this is a chicken salad that you can feel good about serving to your family! #Greek #chicken #salad #sandwich #healthy #lowcarb #keto #recipe | bobbiskozykitchen.com


MORE EASY LOW CARB LUNCH IDEAS





Greek Chicken Salad
Print

Greek Chicken Salad

Yield: 4 servings
Author: Bobbi Hass-Burleson
Prep time: 15 MCook time: Total time: 15 M
With fresh cucumber, tomato, and onion, this easy to make, tasty chicken salad is perfect for your low carb lifestyle!

Ingredients:

For the chicken salad
  • 1 pound cooked chicken breast, shredded or cubed
  • 1 cucumber, peeled, seeded, and diced
  • 2 Roma tomatoes, seeded and diced
  • 1/2 small red onion, diced
  • 3 tablespoons fresh Italian parsley, finely chopped
  • 1 tablespoon fresh dill, chopped
  • 1 lemon, juiced
  • 3/4 cup zero carb mayo
  • 1/2 cup feta cheese crumbles
  • Kosher salt
  • Fresh cracked black pepper
For serving

Instructions:

  1. In a large bowl, combine the first 10 ingredients. Taste and add salt and pepper as needed.
  2. Serve chicken salad in lettuce wraps or on low carb buns.

Calories

256.75

Fat (grams)

8.23

Sat. Fat (grams)

3.98

Carbs (grams)

5.58

Fiber (grams)

0.86

Net carbs

4.72

Sugar (grams)

3.10

Protein (grams)

38.67

Sodium (milligrams)

405.76

Cholesterol (grams)

113.08
Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it's not metabolized. Net carbs are the total carbs minus fiber.
Low Carb, Keto, Greek, Lunch, Chicken
Salad
American
Did you make this recipe?
Snap a pic and tag @BobbisKozyKtchn on Instagram and hashtag it #BobbisKozyKtchn
Created using The Recipes Generator




Greek Chicken Salad Sandwiches With fresh cucumber, tomato, and onion, plus ZERO mayo, this is a chicken salad that you can feel good about serving to your family! #Greek #chicken #salad #sandwich #healthy #lowcarb #keto #recipe | bobbiskozykitchen.com


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17 comments:

  1. This looks so good. I was literally just telling myself I want a chicken sandwich...and you post one right here...awesome :)

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    1. It is kismet :) this is meant to happen! I hope you do give it a try.

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  2. I love chicken salad and this recipe looks amazing.

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  3. So yummy! I love all the ingredients for this delicious recipe. Refreshing Greek Chicken Salad Sandwiches are absolutely perfect for a summer lunch, dinner, or potluck.

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    1. Oh yes, I 100% agree. This is the lightest chicken salad I have ever made, and is now my favorite :)

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  4. Greek chicken salad sounds absolutely amazing! I'm going to have to add this into the rotation.

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  5. Wow these look great. Would be perfect for a picnic.

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  6. This recipe looks Ah-mazing! I use Greek yogurt all the time in place of sour cream and mayo - and no one can tell a difference unless I tell them. I'll def be trying out this one!

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    Replies
    1. I know what you mean Brittany. When I sneak it in they never know :) I hope you enjoy the chicken salad!

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  7. Yummy! These looks so good. I love chicken salad.

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  8. Whoa 106 is too much!! Glad you are staying cool. This chicken salad looks really good! Love the healthy swap with Greek yogurt.

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  9. you seriously make the BEST food! Can I hire you to be my chef :) I love adding the greek yogurt!

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    Replies
    1. You are so sweet Kristen!! I had to laugh because my son said his goal is to make enough money to buy some property and build a house for his family and one for me so I can come over and cook for them every day!!

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  10. My gosh, I want to drop everything and make this right now. Much more fun than my boring supper :)

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  11. This looks delicious! I love that you used Greek yogurt too. So much healthier than mayo.

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  12. Hello. I must tell that this sandwiches is really awesome. I love it and my family give much good compliment about the recipe. Thank you.

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