Keto Flour Tortillas

Now you can indulge in your favorite Mexican food dishes with this Keto Flour Tortilla recipe. Tacos, fajitas, enchiladas, and more are waiting for you!

Now you can indulge in your favorite Mexican food dishes with this Keto Flour Tortilla recipe. Tacos, fajitas, enchiladas, and more are waiting for you! #mexican #mexicanfood #keto #lowcarb #bread #tortilla #easy #recipe | bobbiskozykitchen.com
Now you can indulge in your favorite Mexican food dishes with this Keto Flour Tortilla recipe. Tacos, fajitas, enchiladas, and more are waiting for you! #mexican #mexicanfood #keto #lowcarb #bread #tortilla #easy #recipe | bobbiskozykitchen.com
Happy Monday my foodie friends!

We here in Northwest Washington woke up to day 4 of "Snowmaggedon" 2019 ๐Ÿ˜ฎ

I know everyone laughs when we talk about snow here. People in the midwest are like, "You are having a snow storm? Aawwww that's so cute!" but, ya gotta remember, we don't get big storms here so anything over a couple of inches is like OhhEmmGeeeeee!!

Case in point?

The trash company didn't pick up our trash and recycling last Monday because there was a dusting, I mean like maybe an inch in some places, or snow ๐Ÿคจ

Today it looks like this ๐Ÿ‘‡




Ya, this time it is a bit different. 

They are saying this could be the worst storm we have had here in 20 years!!

YIKES!!

The dogs are loving it, the neighborhood kids are all out playing in it, me?

Umm, my clumsy ass is staying inside and watching this all from the sidelines. There is NO way I am taking a chance walking anywhere in this stuff!

No more broken bones for this chick!!

So what is a girl to do when she is snowed in?

Well, make Mexican food of course!

I have been missing one of my fave breakfast dishes, breakfast tacos ๐Ÿ˜‹

Now you can indulge in your favorite Mexican food dishes with this Keto Flour Tortilla recipe. Tacos, fajitas, enchiladas, and more are waiting for you! #mexican #mexicanfood #keto #lowcarb #bread #tortilla #easy #recipe | bobbiskozykitchen.com

So I hit the ol' interwebs and came away with a recipe I found on Keto Connect.

I am not sure where they found it. I just saw their video talking about trying several different keto tortilla recipes and feeling this was the best.

I love their blog, and their food, so I figured this was the best place to start and boy am I glad I did!

Now you can indulge in your favorite Mexican food dishes with this Keto Flour Tortilla recipe. Tacos, fajitas, enchiladas, and more are waiting for you! #mexican #mexicanfood #keto #lowcarb #bread #tortilla #easy #recipe | bobbiskozykitchen.com
They are super easy to make and only call for a few ingredients, depending on what seasoning/spices you want to add.
For these, I went with Mexican-ish spices, but you could even go sweet with them and add things like some sweetener and cinnamon and stuff them with some Keto Strawberry Cheesecake Dip.
Oh ya, baby YUM!!
Now you can indulge in your favorite Mexican food dishes with this Keto Flour Tortilla recipe. Tacos, fajitas, enchiladas, and more are waiting for you! #mexican #mexicanfood #keto #lowcarb #bread #tortilla #easy #recipe | bobbiskozykitchen.com

If you have ever made a crepe these tortillas cook up a lot like them

The batter is uber thin so don't think something is wrong when you get it all mixed up. Just be patient and you will be in for a treat ๐Ÿ˜ƒ

The test of the whole low-carb keto tortilla dealio?

#1 they were the first low-carb tortillas that didn't have a funky smell/taste in my opinion, and #2 Kevin loved them!

I mean the complainer actually requested them!!

๐Ÿ˜ฒ

Ya, you heard me correctly!

He is now requesting my Keto Creamy Green Chile Chicken Enchiladas on a regular basis, along with my breakfast tacos.

Ya me!!

Now you can indulge in your favorite Mexican food dishes with this Keto Flour Tortilla recipe. Tacos, fajitas, enchiladas, and more are waiting for you! #mexican #mexicanfood #keto #lowcarb #bread #tortilla #easy #recipe | bobbiskozykitchen.com

Easy to Make, Low-Carb
Bread, Keto
Mexican
Yield: 8 soft taco sized tortillas
Now you can indulge in your favorite Mexican food dishes with this Keto Flour Tortilla recipe. Tacos, fajitas, enchiladas, and more are waiting for you! #mexican #mexicanfood #keto #lowcarb #bread #tortilla #easy #recipe | bobbiskozykitchen.com

Keto Flour Tortillas

Now you can indulge in your favorite Mexican food dishes with these Keto Flour Tortillas. Tacos, fajitas, enchiladas, and more are waiting for you!
prep time: 5 minscook time: 40 minstotal time: 45 mins

ingredients:

  • 1 cup egg whites
  • 1/3 cup coconut flour
  • 1/2 cup plus 2 tablespoons water
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon pink salt
  • 1/4 teaspoon garlic powder *See Notes
  • 1/4 teaspoon onion powder *
  • 1/4 teaspoon cumin *

instructions

  1. In a medium bowl, whisk together all of the ingredients. The batter will be very thin.
  2. Heat a 10" non-stick skillet over medium heat. Spray with non-stick spray (I used olive oil).
  3. Pour 1/4 cup of the mixture into the center of the pan and swirl the pan until it is coated evenly.
  4. Cook until the edges begin to dry and pull up from the pan and the tortilla is beginning to get golden brown, approx 2 to 3 minutes.
  5. Carefully lift the edge of the tortilla with a rubber spatula. The center of the tortilla may still be a bit wet, so be patient. Wait until it will easily turn loose and then and turn the tortilla over to the other side. Cook another 2 to 3 minutes until golden brown.
  6. Remove to a plate or cutting board.
  7. If not eating immediately, or freezing, place a piece of waxed paper between each tortilla and place the tortillas in an airtight container or zip lock baggie. * See Notes

NOTES:

The spices are completely up to you and your taste! 

Be sure to check the brands of spices you use because many have "hidden carbs". I usually use the McCormick brand.

I usually make a double batch and freeze the tortillas. They thaw out very quickly.
calories
41
fat (grams)
2.5
sat. fat (grams)
2.1
carbs (grams)
1.3
net carbs
0.6
protein (grams)
3.6
sugar (grams)
0.5
Sodium
117.2
Fiber
0.7
Created using The Recipes Generator





If you like this recipe, you might also enjoy these.

Low-Carb Cheesy Cauliflower Hash Browns

Keto Breakfast Pizza

Herbed Spaghetti Squash with Garlic and Parmesan


Still looking for some fabulous recipes? Give these recipes from some of my favorite bloggers a try!

Gluten-Free Cheddar Bay Biscuits

Low Carb Sandwich Bread – Make it in the blender!


Like what you see? Please leave me a comment!





Planning on making one of my recipes? Nothing would make me happier! Take a photo and share it on Instagram or Twitter and tag @BobbisKozyKtchn and use the hashtag #BobbisKozyKtchn I would love to see what you made. You might even make it into our newsletter!!

Thank you for reading and supporting the companies I partner with. Doing so allows me to create more unique content and recipes for you. 

This post contains affiliate links. As always, all opinions are my own.

9 comments:

  1. Can you use almond flour instead of coconut?

    ReplyDelete
    Replies
    1. I have not made them with almond flour so I am not sure how they would be. I know the ratio between almond VS coconut flour in recipes is different so I am not sure how much you would use. Sorry I couldn't be more help.

      Delete
  2. Are these super egg-y in taste? I find alot of the keto breads taste like fried egg....

    ReplyDelete
    Replies
    1. Yes, they are eggy. You can add more or different spices to help with that if you like.

      Delete
  3. Replies
    1. Are you using a non-stick pan? I used a sprayable olive oil, what are you using?

      Delete
  4. My mix wasn’t as thin so it seemed to be like a spongy/egg type deal. I think I messed up some how somewhere! Love the idea!! Thank you!!

    ReplyDelete
    Replies
    1. You can add more water to thin the mix out if you need to. I use the egg whites from a carton instead of separating eggs and I think possibly that makes my mix thinner.

      Delete