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INGREDIENTS FOR CREAMY LOW CARB TURKEY STEW
- Olive oil
- Leek
- Garlic
- Mushrooms
- Turnips
- Carrots (optional)
- Celery, chopped
- Salt
- Pepper
- Fresh thyme
- 8 cups turkey bone broth (or chicken)
- Cooked turkey
- Heavy cream
- Xanthan gum
FAQ ABOUT CREAMY LOW CARB TURKEY STEW
MORE DELICIOUS LOW CARB RECIPE IDEAS
Leftover Turkey (or Chicken) Soup
Creamy Low Carb Turkey Stew
Ingredients
- 2 tbsp olive oil
- 1 large leek halved and sliced
- 4 cloves garlic minced or crushed
- 8 ounces mushrooms sliced
- 1 pound turnips peeled and diced
- 2 large carrots optional , sliced
- 2 stalks celery chopped
- pink salt to taste
- cracked black pepper to taste
- 2 tbsp fresh thyme leaves chopped
- 8 cups turkey bone broth or chicken
- 1 pound cooked turkey meat cut or torn into bite-sized pieces
- 1/ cup heavy cream
- 1 teaspoon xanthan gum
- 2 tablespoons minced flat-leaf parsley for garnish
Instructions
- Heat olive oil in a large soup pot, or dutch oven, over medium heat, saute the leek until soft and translucent, about 5 minutes. Add the garlic and cook for an additional minute or two.
- Add the mushrooms, turnip, carrot, celery, salt, pepper, and thyme, and cook for an additional 5 minutes, or until the mushrooms begin to soften.
- Add the cooked turkey and the bone broth. Bring to a boil, then reduce to simmer and cook for 15 to 20 minutes, or until the carrots and turnips are fork-tender.
- Bring the heat back up to medium-high and add the heavy cream. Once the stew begins to bubble whisk in the xanthan gum. Continue to whisk often for about 5 minutes, or until the stew begins to thicken.
- Remove from the heat.
- Serve topped with fresh parsley if desired.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
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