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Transform St. Patrick's Day dinner (or any day!) with this Keto Instant Pot Corned Beef and Cabbage! This foolproof recipe delivers tender, juicy corned beef and perfectly cooked cabbage in a fraction of the traditional time. Whether you're Irish by DNA test like me (92% British/Irish!) or just love good food, this low-carb version proves comfort food can be keto-friendly. Best of all? Your Instant Pot does all the work while you enjoy life!
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Why You'll Love This Keto Instant Pot Corned Beef and Cabbage Recipe
- Set-It-and-Forget-It Perfection: Transform tough corned beef into fork-tender perfection without any babysitting! The Instant Pot does all the work while you enjoy life, delivering consistently amazing results every time.
- Keto-Friendly Comfort Food: Experience all the traditional flavors while keeping carbs in check. By swapping potatoes for turnips and focusing on low-carb vegetables, each serving provides comfort food satisfaction at just 4 net carbs.
- Meal Prep Marvel: One cooking session sets you up for multiple meals! The leftovers are just as delicious and perfect for keto Reuben sliders, breakfast hash, or cold straight from the fridge.
In This Post
- 🥘Keto Instant Pot Corned Beef and Cabbage Ingredient Notes
- 🔪How to Make Keto Instant Pot Corned Beef and Cabbage
- Storing and Reheating Your Keto Instant Pot Corned Beef and Cabbage
- 💭My Recipe Tips
- FAQ about Keto Instant Pot Corned Beef and Cabbage
- 🍽️Serving Suggestions
- More Delicious Instant Pot Recipes...
- Keto Instant Pot Corned Beef and Cabbage
- Food safety
Keto Instant Pot Corned Beef and Cabbage: The Easiest Way to Perfect Irish-American Comfort! 🍖
Let me tell you about my love affair with St. Patrick's Day! Long before a DNA test confirmed my Irish heritage this past Christmas, I was that enthusiastic person decked out in green from shamrock glasses to antenna toppers. Turns out my Celtic blood knew what it was doing all along!
Now, let's address the elephant in the room - yes, corned beef isn't traditionally Irish but rather Irish-American. But when something tastes this good, who's counting? And since discovering the Instant Pot method, this keto-friendly version has become our family's absolute favorite way to prepare it.
In fact, my husband Kevin made the executive decision (or so he thinks 😉) that we're never cooking corned beef any other way again. Why? Because this method produces perfectly tender, juicy meat every single time - no fussing, no babysitting the pot, just set-it-and-forget-it perfection.
What makes this recipe truly special isn't just its simplicity - it's how versatile the leftovers are (if you have any!). From Keto Reuben Sliders to Keto Corned Beef Hash, one cooking session sets you up for multiple delicious meals. Though I'll admit, sometimes those leftovers don't make it to other recipes because they're so good straight from the fridge!
While my husband loves smoking brisket low and slow, I prefer this no-fuss approach. The Instant Pot transforms this typically tough cut into fork-tender perfection while keeping everything keto-friendly. It's the perfect solution for those of us who want amazing results without spending all day in the kitchen.
🍽️✨ Don't forget to share your delightful creations with us on Instagram using #BobbisKozyKitchen for a chance to be featured in our newsletter! 📸
🥘Keto Instant Pot Corned Beef and Cabbage Ingredient Notes
Here, I explain the best ingredients for my Keto Instant Pot Corned Beef and Cabbage recipe, what each one does, and substitution options. For the exact measurements, see the recipe card below.
- Corned Beef Brisket: Choose a flat cut for even cooking. Substitution: Point cut works but may cook less evenly.
- Beef Bone Broth: Creates rich cooking liquid. Substitution: Regular beef broth, but bone broth adds more nutrients and can be higher in carbs.
- Turnips: Low-carb potato replacement. Substitution: Radishes, rutabaga, or celery root works well too.
- Savoy Cabbage: Holds texture better than regular cabbage. Substitution: Regular green cabbage works.
- Pickling Spice: Provides classic corned beef flavor. Substitution: Use a packet that comes with beef, or make your own blend.
- Pink Salt: Enhances flavors while providing minerals needed on keto. Substitution: Regular sea salt works but lacks mineral benefits.
- Whole Grain Mustard: Adds traditional serving touch. Substitution: Any mustard you prefer.
The printable recipe card at the bottom of the page contains a detailed list of measurements and instructions.
🔪How to Make Keto Instant Pot Corned Beef and Cabbage
I have included a few step-by-step photos to help you visualize the recipe. The recipe card below provides the full instructions, including amounts and temperatures.
Add the garlic and pickling spice to a 6-qt Instant Pot. Place the brisket on the trivet.
Add the beef bone broth.
When finished cooking, quick-release the pressure and remove and wrap the corned beef in foil.
Add the turnips and carrots, and top with cabbage.
Storing and Reheating Your Keto Instant Pot Corned Beef and Cabbage
Storage and Reheating
Storage Instructions:
- Refrigerator Storage:
- Store meat and vegetables separately
- Keeps fresh for 4-5 days
- Store in airtight containers
- Keep meat in some of its cooking liquid
- Freezer Storage:
- Freeze corned beef for up to 3 months
- Wrap tightly in foil, then freezer bag
- Not recommended to freeze vegetables
- Label with date and contents
Reheating Instructions:
- Whole Brisket:
- Instant Pot Method:
- Add 1 cup of broth to the pot
- 5 minutes high pressure
- Natural release 5 minutes
- Oven Method:
- 350°F covered with foil
- Add a splash of broth
- Heat until warm (about 20-25 minutes)
- Instant Pot Method:
- Sliced Meat:
- Stovetop: Heat slices in broth
- Microwave: Cover with damp paper towel
- Heat in short intervals
- Don't overheat, or the meat will toughen
- Vegetables:
- Best reheated separately
- Quick steam or microwave
- Avoid overcooking
Pro Tips:
- Always reheat with some liquid to maintain moisture
- Slice meat before storing for easier reheating
- If freezing, freeze meat in cooking liquid
- Vegetables are best fresh but can be reheated gently
💭My Recipe Tips
1. Perfect Your Beef Selection: Look for flat-cut corned beef brisket if possible - it cooks more evenly. Rinse thoroughly before cooking to remove excess salt and pat completely dry.
2. Liquid Matters: Don't be tempted to add more liquid than what is called for. The meat and vegetables will release their own juices, and too much liquid can dilute flavors.
3. Timing Strategy: The 85-minute cooking time is for a 3-pound brisket. Add about 5 minutes per additional half pound. Always cook meat first, then vegetables separately.
4. Vegetable Success: Cut vegetables in uniform sizes for even cooking. Don't skip piercing the turnips - it helps them cook properly and absorb flavors.
5. Slice It Right: Always slice meat against the grain for maximum tenderness. Let it rest in foil while cooking vegetables to retain juices.
6. Pressure Release: Quick release is important - natural release can overcook the vegetables. However, if the release seems too forceful, release it in short bursts.
7. Serving Tips: Save some of the cooking liquid to serve with meat or for reheating leftovers. A dollop of whole-grain mustard adds traditional flavor.
FAQ about Keto Instant Pot Corned Beef and Cabbage
The trivet keeps the meat elevated above the liquid, allowing it to steam rather than boil. This results in more tender, flavorful meat that isn't waterlogged.
This usually means it needs more cooking time. Every piece of meat is different; add 10-minute intervals under pressure until fork-tender.
Yes, just add about 5 minutes per additional half pound. Make sure your Instant Pot is large enough - the meat should fit without cramming.
🍽️Serving Suggestions
Traditional Pairings
Serve your corned beef and cabbage with whole-grain mustard and fresh parsley. A dollop of sugar-free Thousand Island dressing adds a fun twist while keeping it keto-friendly.
Complete Keto Meal Ideas
Transform this into a feast by adding extra low-carb sides like roasted radishes, mashed cauliflower, or sautéed mushrooms. The cooking liquid makes an excellent base for keto gravy.
Leftover Innovations
Turn leftovers into amazing new meals. Try them in these Keto Reuben Sliders, Reuben Hot Dogs, or Keto Reuben Tacos. Or jazz up your morning meal with Keto Corned Beef Hash. Or you could add it to a warm keto-friendly salad.
St. Patrick's Day Spread
Create a full Irish-American celebration by starting with keto-friendly Irish cream cold brew coffee. Add sugar-free pickles and sugar-free coleslaw on the side.
Family Style Service
Present on a large platter with meat sliced and arranged in the center, surrounded by colorful vegetables. Garnish with fresh herbs and lemon wedges for brightness.
Quick Lunch Solutions
Pack leftovers for lunch by layering sliced meat with cabbage and a side of mustard. Add some pickle spears and a few cherry tomatoes for a complete meal.
More Delicious Instant Pot Recipes...
Keto Instant Pot Corned Beef and Cabbage
Ingredients
- 3 lb corned beef brisket plus pickling spice packet or 1 1/2 tablespoons pickling spice
- 2 cup beef bone broth
- 3 cloves garlic smashed
- 1 pound small turnips look for turnips the size of baby potatoes or cut larger turnips into smaller pieces, peeled and pierce with a fork or pairing knife
- 3 large carrots cut into 2-inch pieces (can omit for strict keto)
- 1 head Savoy or green cabbage cut into 2-inch wedges
- pink salt to taste
- Freshly ground pepper to taste
- Fresh parsley leaves chopped
- Whole grain mustard
Instructions
- Rinse brisket with cold water and thoroughly pat dry.
- Place the trivet into the Instant Pot. Add the garlic, and pickling spice into a 6-qt Instant Pot. Place the brisket on the trivet. Add the beef bone broth.
- Select manual setting; adjust the pressure to high, and set time for 85 minutes. When finished cooking, quick-release the pressure.
- Remove brisket from the Instant Pot and wrap in foil to keep warm.
- Add the turnips and carrots, and top with cabbage. Season with salt and pepper, to taste.
- Select manual setting; adjust the pressure to high, and set time for 8 minutes. When finished cooking, quick-release the pressure.
- Thinly slice corned beef against the grain and serve with the turnips, carrots, and cabbage, garnished with mustard and parsley if desired.
Disclaimer
Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Recipes may contain errors, so please use your common sense when following them. Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it’s not metabolized. Net carbs are the total carbs minus fiber.
Nutrition
Food safety
- Do not use the same utensils on cooked food that previously touched raw meat
- Wash hands after touching raw meat
- Don't leave food sitting out at room temperature for extended periods
- Never leave cooking food unattended
- Use oils with a high smoking point to avoid harmful compounds
- Always have good ventilation when using a gas stove
See more guidelines at USDA.gov.
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