Keto Greek Style Meatloaf

This keto meatloaf recipe takes the classic and gives it a Greek twist. Full of spinach and fresh herbs and studded with feta cheese, it is moist and tender, and full of flavor! 

Looking for more low carb and keto meatloaf recipe ideas? Give this Keto Homestyle Meatloaf or Taco Meatloaf a try!

Photo of a slice of Keto Greek Style Meatloaf on a white plate with broccoli and Tzatziki sauce.
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MORE KETO & LOW MEATLOAF RECIPES

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I am a meatloaf lover, oh ya! I grew up on meatloaf, my kids grew up on meatloaf, I love it with beef, pork, chicken, turkey, and any and all kinds of flavoring.

Thank goodness the Mr. loves meatloaf too or I am not sure if we could be together 😂

One of the questions I get numerous times a week is "How do I add flavor to my meatloaf?".

That can be as easy as adding something like my Mexican or Cajun Seasoning blend to the ground beef. Or how about adding my Tandoori Seasoning to ground chicken or pork?

Another thing I dearly love is leftover meatloaf!

I actually think I like leftover meatloaf more than meatloaf the night it is prepared.

Is that weird?

Meatloaf sandwiches were of course the #1 way I enjoyed my leftover loaf, and since I found Sola bread, I have been enjoying them again.

However, keep an eye out because I will be posting some new bread recipes that will blow your mind and totally change your low carb and keto sandwich game!

This particular meatloaf makes for some amazing gyro-inspired leftovers by using keto flatbread or naan. Top it with my Greek salsa, Tzatziki, and feta crumbles, or even serve it chopped into cubes over a Greek salad.


Photo of the ingredients needed to make Keto Greek Style Meatloaf on a wooden table.


INGREDIENTS NEEDED TO MAKE KETO GREEK STYLE MEATLOAF

Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.

INGREDIENTS



Six photos of the process of making Keto Greek Style Meatloaf.


HOW TO MAKE KETO GREEK STYLE MEATLOAF


STEP 1

Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.

STEP 2

Place the lamb in a large bowl, then gently press it up along the sides of the bowl. Generously sprinkle with salt and pepper.

STEP 3

In a medium bowl, combine the spinach, parsley, dill, feta, and eggs.

STEP 4

Add to the bowl with the ground lamb.

STEP 5

In a small bowl, combine the remaining ingredients.

STEP 6

Add to the bowl with the lamb and spinach mixture.

STEP 7

Mix with your hands until evenly distributed.

STEP 8

Transfer meatloaf mixture to the prepared baking sheet and form into a roughly 8x4" log.

STEP 9

Brush meatloaf with olive oil and bake until it reaches an internal temperature of 140 degrees F, about 35–45 minutes.

STEP 10 

Remove the meatloaf from the oven, tent with foil, and allow to rest for 10 to 15 minutes.

STEP 11

Serve with tzatziki sauce and garnish with fresh parsley leaves.


Photo of the cooked Keto Greek Style Meatloaf on a baking sheet.


FAQS ABOUT


Can I use fresh spinach instead of frozen? Normally I use fresh veggies and herbs in my recipes but, the frozen spinach just cuts down on time for this recipe. If you have the time and want to saute it, you could use fresh spinach but it needs to be sauteed in some olive oil, then cooled before you add it to the meatloaf mix.

Can I make this Greek Style Meatloaf ahead of time? Yes, this is a great meal prep idea. You could combine everything, then wrap the uncooked meatloaf in plastic wrap and freeze. When you want to make it, take it out of the freezer and place in the refrigerator overnight, then follow the instructions to bake.

How do I store the leftovers? The leftovers will keep in the refrigerator for 3 to 4 days, or the freezer for up to 3 months. Make sure they are wrapped tightly with plastic wrap, or in an airtight container.


Overhead photo of the cooked Keto Greek Style Meatloaf on a white serving platter with herbs scattered around it.



Last thoughts about Keto Greek Style Meatloaf


I have had some people say that this recipe sounds delicious, but they don't like lamb. 

I know sometimes lamb can have a gamey-ish flavor, but the herbs and seasoning in this recipe really compliment and work with the flavor of lamb, so I would say that if you think you don't like lamb just give this recipe a try, I think it will change your mind.

If not, you could always use your ground meat of choice as a substitute. Ground beef, chicken, or even pork would work just fine.


Closeup photo of a slice of Keto Greek Style Meatloaf on a white plate.


MORE KETO AND LOW CARB GREEK INSPIRED RECIPES




Keto Greek Style Meatloaf

Keto Greek Style Meatloaf

Yield: 8 servings
Author: Bobbi Hass-Burleson
Prep time: 10 MinCook time: 35 Mininactive time: 10 MinTotal time: 55 Min
This keto meatloaf recipe takes the classic and gives it a Greek twist. Full of spinach and fresh herbs and studded with feta cheese, it is moist and tender, and full of flavor!

Ingredients

Instructions

  1. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.
  2. Place the lamb in a large bowl, then gently press it up along the sides of the bowl. Generously sprinkle with salt and pepper.
  3. In a medium bowl, combine the spinach, parsley, dill, feta, and eggs.
  4. Add to the bowl with the ground lamb.
  5. In a small bowl, combine the remaining ingredients.
  6. Add to the bowl with the lamb and spinach mixture.
  7. Mix with your hands until evenly distributed.
  8. Transfer meatloaf mixture to the prepared baking sheet and form into a roughly 8x4" log.
  9. Brush meatloaf with olive oil and bake until it reaches an internal temperature of 140 degrees F, about 35–45 minutes.
  10. Remove the meatloaf from the oven, tent with foil, and allow to rest for 10 to 15 minutes.
  11. Serve with tzatziki sauce and garnish with fresh parsley leaves.

Calories

422.90

Fat (grams)

28.25

Sat. Fat (grams)

12.26

Carbs (grams)

5.12

Fiber (grams)

2.13

Net carbs

2.98

Sugar (grams)

1.34

Protein (grams)

36.05

Sodium (milligrams)

425.55

Cholesterol (grams)

172.91

Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it's not metabolized. Net carbs are the total carbs minus fiber.

Keto, Low Carb, Lamb, Gluten-Free
Main Dish
Greek
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Created using The Recipes Generator


Keto Greek Style Meatloaf - This keto meatloaf recipe takes the classic and gives it a Greek twist. Full of spinach and fresh herbs and studded with feta cheese, it is moist and tender, and full of flavor!  #keto #lowcarb #glutenfree #grainfree #lamb #Greek #meatloaf #recipe

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