Keto Dinner Rolls

These keto rolls are so soft and tender you won't believe they are low carb! Simple and easy to make, they are a low carb lifestyle's best friend.

Looking for more low carb and keto bread recipe ideas? Give this The BEST Keto Bread or The BEST Keto Tortillas a try!

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MORE KETO & LOW CARB RECIPES

Low Carb Green Bean Casserole | Turnips Au Gratin

Can you believe how fast the holidays are sneaking upon us?

I honestly feel like it was New Year's Eve, I blinked, BAM holidays!! So now I am scrambling to get gifts for the grandkids, make treats for everyone, plan out my decorations (which means my hubby's Honey-Do list), watch every holiday movie I can possibly watch, and the most important thing....plan out the holiday menus.

You know, the important holiday stuff, right?

Anywho, for the past few years, I have completely forgone rolls at the holidays. Why? Heck if I know!

I mean, I knew all about fathead dough, and how it makes wonderful pizza crust, super tasty flatbread, etc but just never put 2 and 2 together to make rolls with it. 

This year will be different. Now that I know how awesome fathead dinner rolls are, and how ridiculously easy to make they are, I will be noshing to my heart's content on them!

INGREDIENTS NEEDED TO MAKE KETO DINNER ROLLS

Detailed measurements and instructions can be found on the printable recipe card at the bottom of the page.

INGREDIENTS

• Shredded low moisture mozzarella cheese
• Cream cheese
• Wholesome Yum superfine almond flour
• Eggs
• Baking powder 

HOW TO MAKE KETO DINNER ROLLS

STEP 1
Preheat the oven to 350 degrees F.

STEP 2
Line a large baking tray with parchment paper and set it aside.

STEP 3
In a large, microwave-safe bowl, add the mozzarella cheese and cream cheese. Microwave for 30-second bursts, or until the mozzarella cheese begins to melt.

STEP 4
Stir mozzarella and cream cheese together until fully incorporated

STEP 5
Add in the almond flour and two of the eggs, and baking powder, and mix well, until a smooth dough remains.

STEP 6
Mix with a spatula until the mixture is completely combined and smooth. The dough will be soft and sticky.

STEP 7
Divide dough into 8-10 equal size balls (spray your hands with oil or wet them if dough sticks to your hands too much) and place on the baking sheet.

STEP 8
Whisk the remaining egg and using a pastry brush, brush the exterior of each of the rolls with the egg wash.

STEP 9
Bake the rolls for 25 minutes, or until golden on the outside.

FAQS ABOUT KETO DINNER ROLLS

Can I make these keto dinner rolls ahead of time? Yes, just warm them in the microwave for 30 seconds, or in a warm oven. Room temp/cold rolls are very dense.

Can I make keto dinner rolls with different cheeses? Yes, I have made it with cheddar and it works well. I would think any comparable cheese, like jack cheese, Swiss, gouda, etc would work. Just realize the flavor of the cheese you choose will change the taste of the roll. Mozzarella is a very bland cheese.

How do I store leftover keto dinner rolls? Leftover rolls can be stored in the refrigerator, covered, for up to 1 week. You can also freeze them by placing the rolls in a ziplock bag and store them in the freezer for up to 6 months. Thaw completely before reheating. 

Last thoughts about Keto Dinner Rolls

One of the things I love, when I am testing a recipe for the blog, is to have the non-keto peeps in my life test my recipes. This one blew my photographer away. Her MIL is gluten-free so she shares a lot of my recipes with her and she was super excited to share this one. She told me she had her doubts when she first read the recipe but the results were amazing.

I love hearing that!

Also, my kids who are diehard carbavours L O V E these rolls. 

The grandkids love them too.

So, if you can please ALL of those people with them you know you will be happy!

What are you waiting for? Start that holiday menu and make sure these rolls are on it!!

MORE KETO AND LOW CARB RECIPE IDEAS

• Cream Cheese Pancakes (Low Carb and Sugar-Free)
• Low Carb Pumpkin Pie Pancakes
• Low-Carb Cheesy Cauliflower Hash Browns
• Keto Walnut Bread
• Cloud Bread
Keto Everything Bagel Pull Apart Bread

Keto Dinner Rolls

Yield: 8 to 10 rolls

Author: Bobbi Hass-Burleson

Prep time: 10 MinCook time: 25 MinTotal time: 35 Min

These keto rolls are so soft and tender you won't believe they are low carb! Simple and easy to make, they are a low carb lifestyle's best friend.

Ingredients

• 2 cups shredded low moisture mozzarella cheese
• 1/4 cup cream cheese, room temperature
• 1 1/2 cups Wholesome Yum superfine almond flour
• 3 large eggs, separated
• 1 teaspoon baking powder optional

Instructions

1. Preheat the oven to 350 degrees F.
2. Line a large baking tray with parchment paper and set aside.
3. In a large, microwave safe bowl, add the mozzarella cheese and cream cheese. Microwave for 30 second bursts, or until the mozzarella cheese begins to melt.
4. Stir mozzarella and cream cheese together until fully incorporated
5. Add in the almond flour and two of the eggs, and baking powder, and mix well, until a smooth dough remains.
6. Mix with a spatula until the mixture is completely combined and smooth. The dough will be soft and sticky.
7. Divide dough into 8-10 equal size balls (spray your hands with oil or wet them if dough sticks to your hands too much) and place on the baking sheet.
8. Whisk the remaining egg and using a pastry brush, brush the exterior of each of the rolls with the egg wash.
9. Bake the rolls for 25 minutes, or until golden on the outside.
10. Rolls must be served warm as they are too dense at room temperature/cooled.
11. If they have cooled either microwave for 30 seconds or place them in a preheated oven until warm.

Notes:

TO STORE: Leftover rolls can be stored in the refrigerator, covered, for up to 1 week.

TO FREEZE: Place the cooled rolls in a ziplock bag and store them in the freezer for up to 6 months. Thaw completely before reheating.

TO REHEAT: Either microwave for 30 seconds or place them in a preheated oven until warm.

Nutrition Facts

Calories

258.08

Fat (grams)

21.02

Sat. Fat (grams)

6.53

Carbs (grams)

5.83

Fiber (grams)

2.63

Net carbs

3.21

Sugar (grams)

1.55

Protein (grams)

13.45

Sodium (milligrams)

286.11

Cholesterol (grams)

99.19

Nutritional information is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs will not be included as it has a glycemic index of 0 (meaning it does not spike blood sugar) and it's not metabolized. Net carbs are the total carbs minus fiber.

All recipes and their respective images are original and the sole property of Bobbi's Kozy Kitchen ©, with all rights, reserved.

dinner, rolls, keto, low carb, gluten-free, holidays

Bread

American

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